Stay away from labels that say sugar free. Most of the time the artificial sweetner is much worse than sugar itself. Some common substitute sweetners are, Sucralose(Splenda), Aspartame(NutraSweet, Equal), Saccharin(Sweet'N Low, Sweet Twin.)
There is overwhelming evidence that shows that these sweetners can cause many symptoms and diseases.
We have habits that cause a lot of health problems.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment