Saunas do more than just help you relax, they help clear toxins from your body. It's done not only through the predictable means-the sweat-but because the forced constriction and dilation of blood vessels that happens when you go into and out of the heat releases the chemical nitric oxide.
Saturday, January 31, 2009
Find a Sauna
Labels:
aging,
chiropractic,
diet,
Exercise,
health,
Healthfirst,
journaling,
lowback pain,
self esteem,
spinal decompression,
wellness
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