Will cracking your knuckles give you arthritis or larger knuckles? You're not doing any harm to your joints, bones, or muscles when you crack or pop your knuckles. The popping or cracking noise is caused by the high pressure suction of the gas being expelled when your joints move apart.
However, this is not something I would recommend.
Friday, December 12, 2008
Cracking Your Knuckles
Labels:
aging,
chiropractic,
diet,
Exercise,
health,
Healthfirst,
journaling,
lowback pain,
self esteem,
spinal decompression,
wellness
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