Monday, September 29, 2008
Lowback Pain
When was the last time you had back pain? What did you do for it? When would you choose to go to a Chiropractor for your back pain?
Labels:
aging,
chiropractic,
diet,
Exercise,
health,
Healthfirst,
journaling,
lowback pain,
self esteem,
spinal decompression,
wellness
Friday, September 19, 2008
Fear
I was reading Richard Flint's e-mail about fear. As you watch T.V. , read the news paper, pull up to the gas pumps, and watch your investments dwindle does this create some fear? There seems to be a great need for people today to understand that fear does exist and to have a plan to help them through it. Fear creates stress and robs you of a lot of energy and good health. What do you think we should be doing about fear?
Labels:
aging,
chiropractic,
diet,
Exercise,
health,
Healthfirst,
journaling,
lowback pain,
self esteem,
spinal decompression,
wellness
Tuesday, September 16, 2008
What keeps you from going to a Chiropractor?
Almost everyday I enjoy helping patients to wellness, a new patient will enter my office for their first time. Most of these new patients are afraid and very nervous. After their first adjustment most will comment is that it? What have you heard and what keeps you from getting your nervous system checked out? It will likely amaze you and surprise you. It's all good!
Labels:
aging,
chiropractic,
diet,
Exercise,
Healthfirst,
journaling,
lowback pain,
self esteem,
spinal decompression,
wellness
Saturday, September 13, 2008
Inner Balance
Ever thought about what it takes to have inner balance? From your basic body part the human cell to the organ and body systems. Each of these function in a certain way and need balance for you to function properly. When disease or symptoms arise you have cells, organs and systems of your body that are out of balance. Look at what you're are eating, how much exercise you are doing, and how positive your mind has been thinking. Each of these three components have a huge impact on your wellness and inner balance. Achieving inner balance should be one of your wellness goals.
Labels:
aging,
chiropractic,
diet,
Exercise,
health,
Healthfirst,
journaling,
lowback pain,
self esteem,
spinal decompression,
wellness
Friday, September 12, 2008
Lowback Pain
When was the last time you had a back checkup? You change positions to your lowback over a thousand times everday. All this motion can create a weakening and eventually cause lowback pain. Do you believe there is any advantage to getting your lowback checked occasionally to make sure it is functioning correctly?
Labels:
aging,
chiropractic,
diet,
health,
Healthfirst,
lowback pain,
self esteem,
spinal decompression,
wellness
Tuesday, September 9, 2008
wellness
What would your description of wellness be? How close to wellness do you think you are? Think about this and decide what you need to do to do have wellness and longevity in your life
Labels:
aging,
Exercise,
health,
journaling,
self esteem,
wellness
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